Recipes
blue-berry banana blender pancakes
If you follow me on instagram, you KNOW I’m obsessed with my Sunday pancakes. I literally refuse to eat them any other day of the week, because in my opinion they hit WAY better on a slow Sunday morning. Recently, i’ve discovered the art of making my pancake batter in a BLENDER (yes a blender!). It makes clean up way easier, plus the batter comes out incredibly smooth! This recipe was kinda an accident, I didn’t mean to blend the blueberries in the batter, but when I did it turn bright BLUE, and I realize that this was a happy...
Ginger - Health Benefits?
I ABSOLUTELY LOVE GINGER! Anyone else? I knew it was good for you, and basically thought it was just good when you had a stomach ache. Well – I did some research and it does a lot more than just that! I am here to inform you about it :) Healthy Stomach As mentioned before, I thought ginger really only helps stomach aches – but when it comes to the stomach and ginger, it helps with soothing IBS (irritable bowel syndrome), actually helps with morning sickness (for all my pregnant ladies out there), and helps relieve menstrual cramps! In addition, if...
Add a Little Zip to Your Morning - Ginger Crumbled Rhubarb Muffins
Spiked with a warm hit of ginger, rhubarb jam muffins quickly turn the feeling in our home from a dreary shelter in place to cozy and safely tucked-in. A friend asked to trade some freshly laid eggs for some baked goods. With no dietary restrictions and no allergies I had a blank slate in front of me. I flipped through my mental recipe book of favorites. What a fun task! I visualized braided bread, focaccia, soft pretzels. Then I switched to sweets – mocha bars, monster cookies, blueberry pie. Last summer’s many warm and sunny harvesting days yielded gallons of...
Fresh Citrus Fruit Salad
I love to start my day with a glass of fresh orange juice. And it feels good to have lots of fresh fruits in the breakfast, but it’s really boring to cut all that fruit. This salad recipe will really motivate you (hopefully!) to have fruits everyday. It has flavors, colors and attractive enough for the kids too. Read on to learn more about this healthy fresh fruits recipe! Ingredients: Oranges: 2 medium Bananas: 1 large Apples: 1 medium Plum or peach: 1 medium Strawberries: 10-12 Salt: a big lunch Honey: 2 tbsp Pepper: 1/2 tsp Method: To prepare the...
Apple and Cinnamon Overnight Oats
Ingredients: 1/2 cup oats 1/2 cup almond milk 1 tbsp. chia seeds 1/2 apple grated Cinnamon (have as little or as much as you want) 1-2 drops vanilla extract 1 tsp. honey Optional add ons: 1 tsp. pepita seeds 1 scoop (16g) fibre powder Method Add all dry ingredients to a jar – the one I use Give it a shake before adding almond milk and vanilla extract. Warm honey and pour into the jar (will make it easier to mix) Stir through the grated apple. Pop in fridge and leave overnight In the morning eat straight from the jar...