Recipes
Grilled Teriyaki Steak with Grilled Pineapple Salsa
This Grilled Teriyaki Steak is juicy, tender, flavourful and cooked to wood-fired perfection on the Traeger. Serve it with a quick-and-easy grilled pineapple salsa alongside some grilled veggies or steamed rice for a delicious lunch or dinner. You can prep almost everything in advance and cook things quickly before serving, making it a great option for a cookout or dinner party. What You Need for the Grilled Teriyaki Steak Steak: You can use any cut of steak your heart desires here – it’s also delicious with pork chops and chicken thighs. I find that this marinade works best on leaner...
Full moon in June mimics path of December sun
This June’s full moon occurs at 3:42 UTC on June 4, 2023. That’s 10:42 p.m. CDT on June 3. The moon rises in the southeast just after sunset and lies near the bright red star Antares. Chart via John Jardine Goss/ EarthSky. When to watch in 2023: Overnight of June 3. Where to look: lLook for the bright round moon in the east in the evening, highest in the sky around midnight, and in the west before sunrise. Crest of the full moon falls at 3:42 UTC on June 4, 2023. That’s 10:42 p.m. CDT on June 3 in central...
Low Fodmap Friendly Recipes & Meal Plan
This Low FODMAP Meal Plan is a great tool for resolving digestive issues and finding joy in food again. Learn how to implement a Low FODMAP diet, what exactly FODMAPs are, how they can improve your health, a complete meal plan with easy Low FODMAP recipes, and a complete grocery list to make your week easy! Pin this recipe for later! *Disclaimer: Please note that I am not a medical or FODMAP nutritional professional. I am simply sharing my own experiences and nutritional tips in this post. Food sensitivity varies from person to person, so please work with a specialist...
Sweet and Spicy Honey Chipotle Pork Chops
Prep time: 10 minutes Cook time: 20 minutes Yield: 4 servings Calories: 329 calories Click here for estimated nutrition information Ingredients 20 ounces pork chops 2 cloves garlic, finely chopped 32 grams honey 20 grams chicken stock concentrate 1/2 teaspoon chipotle powder (adjust to taste) 1 tablespoon vegetable oil 2 tablespoons butter Salt and pepper to taste 1/4 cup water Directions Begin by patting the pork chops dry with a paper towel and then season the pork chops with salt and pepper to your liking. Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the...
Nailing the Basics: Nutritious Breakfast Foods
As they say, breakfast is the most important meal of the day. There is nothing like waking up and making a satisfying, tasty breakfast. In this post, I will share four delicious breakfast foods and how to make them to get the creative juices flowing! Whether you prefer sweet or savory in the morning, these flavorful recipes are sure to give you some ideas on what to make for breakfast. You can alter these recipes to fit your liking by using your favorite flour, sweetener, or an egg replacement. My Double Chocolate Pancake Recipe: 1 cup flour 1 tbsp flax...