Weekly Meal Plan 4/2 – 4/30


This week’s meal plan is getting us ready for warmer weather with some lighter meals to welcome in the springtime!

Weekly Meal Plan

Notes from this week’s meal plan:

BELTCH Breakfast Sandwich

  • You can cook the bacon in the microwave by laying slices between layers of paper towel and cooking for 3-5 minutes.
  • I love using this hot sauce!

The Best Tortellini Pasta Salad Recipe

Enchiladas with Cheese Sauce

  • This recipes uses this cheese sauce to make it extra delicious.
  • Use ground beef, ground turkey or ground chicken in this recipe.

5 Ingredient Overnight Vanilla Oats

  • This is a great no-cook breakfast!  The oats simple absorb the liquid and that’s it!
  • Top with brown sugar and walnuts (you could maple syrup instead of brown sugar as a sweetener and pecans or almonds instead of walnuts).
  • Customize this grab and go breakfast for everyone in the house

Easy Grilled Steak and Chimichurri

3 Ingredient Banana Pancakes

  • Various topping options include: maple syrup, powdered sugar, fresh sliced strawberries or blueberries mixed with sugar, chopped toasted walnuts or pecans and honey, Greek yogurt mixed with honey
  • Recipe can easily be doubled, tripled, quadrupled depending on how many bananas you have.

English Muffin Pizzas

  • We had some fun with these and made them into animal faces – the kids loved it!

Arugula Salad with Roasted Chicken and Potatoes

  • This salad can be served with the chicken and potatoes warm or cold!

3 Ingredient Cherry Smoothies Recipe

  • Cherries are a great antioxidant and help regulate sleep-wake cycles, among many other benefits.
  • This smoothie tastes a lot like a shake so it might be a good one to give kids who aren’t sold on smoothies quite yet.
  • This recipe makes 2 regular-sized smoothies or 4 smaller ones (great for kids!)

5 Ingredient Spinach Hummus Feta Wraps

  • You can switch it up and use any pepper you’d like!


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