Good day lovely people!😎☀️Weekend is on its way, therefore it is a good time to make some plans.🤔 I am looking for Fruit Farm, where you can pick fresh strawberries. 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓 I love seasonal fruits and vegetables as they are packed with nutrients and they are cheaper to buy. I start with strawberries. It is so easy to preserve them. Just freeze them, or make a jam, compot. Strawberries are rich in antioxidants and anti-inflamtory properties, vit C, folate, vit A, potassium fiver, iron, magnesium, phosphorus. Adding strawberries to our daily diet help support the body’s defense against many conditions: heart disease, stroke, cancer, high blood pressure, constipation. I will give you some tips for including more strawberries in diets: Blend strawberries with banana and natural yogurt to make smoothies.
Blend some strawberries and add some water with honey.
Blend frozen strawberries with clotted cream to make ice cream desert
Use fresh strawberries in fruit salad, or add to your porridge.
Make a delicious jelly.
If you live close to fruit farm, get a fresh one on the table and enjoy!🍓
