- one very ripe banana, peeled
- 1 can (400mL) of coconut cream
- 1 cup of cashews
- 1 tbsp of vanilla extract
- light sprinkle of sea salt
- 1/4 cup of honey (replace with agave for a plant based recipe)
Quantities are approximate. Adjust to your preference, but do not add water.
- Add all ingredients to a blender.
- Blend well and then taste test to see if any quantities need to be adjusted. Blend again if needed.
- Pour into individual serving containers. Makes about four servings.
- Cover each container and freeze for a few hours before serving.