APPLE PUDDLE SMOOTHIE BOWL

This smoothie bowl is a delicious and nutritious way to start your day, or to enjoy as a mid-day snack.

This smoothie bowl is bursting with fresh and nutritious ingredients that will leave you feeling energized and satisfied. It starts with a creamy base made from ripe mangoes, crunchy celery, juicy apples, and nutrient-packed Swiss chard, all blended together with hydrating coconut water.

On top of this delicious base, you’ll find a medley of toppings that take this smoothie bowl to the next level. First, there are slices of sweet and creamy bananas, which add a natural sweetness and creaminess to the bowl. Then, there are plump and chewy raisins, which provide a satisfying texture and a burst of natural sweetness.

To add a crunch to the mix, there are crispy coconut flakes, which add a tropical flavor and a satisfying crunch to each bite. Finally, there are dark chocolate-covered quinoa puffs, which are a delicious and unexpected addition that add a rich chocolate flavor and a satisfying crunch to each bite.

Ingredients

• 1 cup of frozen mangoes
• 2 apples
• 1 cup of Swiss chard
• 1 celery stalk
• 1 cup of coconut water
• (add ice cubes: optional)

Toppings:

• Sliced bananas
• raisins
• coconut flakes
• dark chocolate-covered quinoa

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• ALMOND MOLASSES COOKIES
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• CELERY ROOT AND APPLE SALAD
• ALMOND BERRY CAKE
• VEGAN AVOCADO-BANANA CHOCOLATE MOUSSE
• GINGER, APPLE AND PEAR JAM
• GLUTEN FREE PROTEIN COOKIES
• FLAVOURFUL BLACK BEAN SOUP