With summer in full swing, it’s time to take advantage of all the fresh produce available and try out some new healthy pasta salad recipes. Whether you’re looking for a crowd-pleasing dish for your next picnic or a filling meal prep option for the week, we’ve got you covered. Here are our favorite pasta salad recipes that are sure to satisfy your taste buds and keep you feeling good. From classic to unique, these dishes are packed with flavor and nutrition.
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1. Classic Pasta Salad
Courtesy of Pinch of Yum
This pasta salad is a crowd-pleaser that is perfect for picnics, potlucks, or any summer gathering. The salad features a variety of fresh vegetables, like bell peppers and cherry tomatoes, and a zesty Italian dressing. This pasta salad is low in calories and high in flavor, making it a healthy choice.
Try the recipe from Pinch of Yum.
2. Street Corn Pasta Salad with Cilantro Pesto & Goat Cheese
Courtesy of Ambitious Kitchen
This street corn pasta salad is a delicious twist on traditional corn on the cob. The salad features roasted corn, creamy goat cheese, and a cilantro pesto dressing made with Greek yogurt. This pasta salad is high in protein and fiber, making it a filling and nutritious option.
Try the recipe from Ambitious Kitchen.
3. Avocado Pesto Pasta Salad
Courtesy of Minimalist Baker
This pasta salad is a healthy take on classic pesto pasta. Instead of using traditional pesto, this recipe features a creamy avocado-based pesto that is packed with healthy fats. The salad also includes cherry tomatoes and fresh basil, making it a refreshing and flavorful dish.
Try the recipe from Minimalist Baker.
4. Arugula and Goat Cheese Pasta Salad
Courtesy of Cookie and Kate
This arugula and goat cheese pasta salad is a simple yet flavorful dish that is perfect for summertime. The salad features fresh arugula, tangy goat cheese, and a light lemon vinaigrette. Arugula is a nutrient-dense green that is high in vitamins A and C, making this pasta salad a healthy choice.
Try the recipe from Cookie and Kate.
5. Shrimp Pasta Salad
Courtesy of Well Plated
This shrimp pasta salad is a protein-packed dish that is perfect for a light summer dinner. The salad features tender shrimp, sweet cherry tomatoes, and a tangy lemon dressing. Shrimp is a great source of lean protein and omega-3 fatty acids, making this pasta salad a healthy option.
Try the recipe from Well Plated.
6. Lemon Herb Pasta Salad
Courtesy of Pinch of Yum
This lemon herb pasta salad is a bright and refreshing dish that is perfect for a summer picnic or barbecue. The salad features fresh herbs like parsley and basil, tangy lemon juice, and a touch of honey for sweetness. This pasta salad is low in calories and high in flavor, making it a healthy choice.
Try the recipe from Pinch of Yum.
7. Greek Pasta Salad
Courtesy of A Couple Cooks
This Greek pasta salad is a classic dish that is packed with flavor and nutrition. The salad features fresh vegetables like cucumber and cherry tomatoes, tangy feta cheese, and a zesty lemon dressing. This pasta salad is high in fiber and protein, making it a filling and nutritious option.
Try the recipe from A Couple Cooks.
8. Pasta Salad with Roasted Carrots and Sunflower Seed Dressing
Courtesy of Smitten Kitchen
This pasta salad is a unique and flavorful dish that is perfect for summer. The salad features roasted carrots, nutty sunflower seeds, and a tangy dressing made with apple cider vinegar. Sunflower seeds are a great source of healthy fats and vitamin E, making this pasta salad a nutritious choice.
Try the recipe from Smitten Kitchen.
Read next: 8 Make-Ahead Salads That Won’t Get Soggy (Promise)
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